Our Services

Here at OPVS, we strive to provide an elevated feeling to our community environment. Each member receives the highest degree of respect, professionalism and courtesy. As such, we deliver the services below to entice and fulfill their health conscience needs.

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PERSONAL TRAINING SERVICES/PHYSICAL FITNESS TRAINING SERVICES

  • 1-on-1 Personal Training
  • Duet Personal Training for Conditioning.
  • Small Group Personal Training (more than 2 individuals).
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GROUP FITNESS CLASSES & STUDIO SERVICES

Arranging & conducting the following classes for the membership base.

  • Bootcamps
  • HIIT
  • Yoga
  • Mediation/Breathwork
  • Floor Pilates
  • Body Sculpting
  • Physical Fitness Conditioning Classes: Upper Body Centric, Lower Body Centric, Core/Abs, Full Body Dynamic Agility Training
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ONLINE VIRTUAL FITNESS CLASSES VIA WEBSITE FORMAT

  • 1 on 1 Personal Training Instruction
  • Online Group Fitness Instruction/Classes
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PHYSICAL FITNESS 
CONSULTATION

  • Nutritional Intake
  • Body Composition Analysis
  • Body Fat Review
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